Best Sexologist. Stress and Sex Sex is biggest stress buster. So also, stress can overwhelm an individual and directly or indirectly (through stress disorders like hypertension, diabetes, insomnia, obesity, hyperlipidemia, nicotine and alcohol consumption) affect once libido (desire / passion) and peformance. Todays high paced life rapidly results into stress – burn out state. Many couples, especially if both are working, find it really difficult to cope up with stresses of day to day life issues ( struggle, work pressure ), circumstantial issues (financial, sickness of self or family members) relaionship issues (temperamental, communicational, and communicational), emotional issues etc. To add to it, after initial sexual problems, sexual performance pressure , feeling of inadequacy, frustration piles up affecting sexual functions more badly. There is a way out to experience stress free sex, while building one’s coping ability and adaptation! Best Sexologist.